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Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding...

50 minutes of fast-paced hatha yoga for physical conditioning.

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! ...

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

James Lu teaches a qigong breathing method.

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Trust frays when a team of Miami cops discovers millions in cash inside a run-down stash house, calling everyone — and everything — into...

Cast out from his clan, a young Predator finds an unlikely ally in a damaged android and embarks on a treacherous journey in search of the ultimate...

In the wake of the devastating war against the RDA and the loss of their eldest son, Jake Sully and Neytiri face a new threat on Pandora: the Ash...

A young Indigenous game warden arrests an infamous poacher only to discover that the poacher knows the location of a plane carrying millions of...

After cracking the biggest case in Zootopia's history, rookie cops Judy Hopps and Nick Wilde find themselves on the twisting trail of a great mystery...

Trying to escape her past, Millie Calloway accepts a job as a live-in housemaid for the wealthy Nina and Andrew Winchester. But what begins as a...

A German Tiger tank crew is sent on a dangerous mission to rescue the missing officer Paul von Hardenburg from a top-secret bunker behind enemy...

The ape-man, found somewhere in the jungles of Congo, transferred to Milan and named Bingo Bongo. The only one who believes in the human qualities of...

Will Radford is a top analyst for Homeland Security who tracks potential threats through a mass surveillance program, until one day an attack by an...

The Demon Slayer Corps are drawn into the Infinity Castle, where Tanjiro, Nezuko, and the Hashira face terrifying Upper Rank demons in a desperate...

An undercover DEA agent and his partner embark on a game of cat and mouse with an audacious, and surprising group of thieves - their own rebellious...

When a mysterious child is found by a tribal couple near a roaring waterfall, they raise him as their own. As he grows, Sivudu is drawn to the world...