Night mode

SELF: Firm Flat Abs Fast

Trailer
Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily!

Year:

Genre:

Country:

Studio:

Director:

Cast:

Crew:

First Air Date: Oct 05, 2005

Last Air date: Oct 05, 2005

Season: 1 Season

Episode: 4 Episode

Runtime: 26 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 0.3784

Language: English

Keyword :