Iron Girls - Season 1 Episode 7 Iron Girl's First Real-Life Practical Training
The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong, Coach Heo Min Ho steps up to help Seo Yeon and Ju Hyun, the novices at swimming. A customized training session for Seo Yeon and Ju Hyun takes place at a 5m deep pool! And Iron Girls finally make their 10km marathon debut. What will Iron Girls’ records be like after two months of training?
Year: 2025
Genre: Reality
Country: South Korea
Studio: tvN
Director: Bang Geul-yi
Cast: Kim Dong-hyun, Seol In-a, Uie, Park Ju-hyun, Geum Sae-rok
Crew:
First Air Date: Sep 07, 2024
Last Air date: Aug 01, 2025
Season: 2 Season
Episode: 22 Episode
Runtime: 26 minutes
IMDb: 9.00/10 by 2.00 users
Popularity: 2.8892
Language: Korean
Keyword : extreme sports, sports, marathon, triathlon, sports entertainment, variety show, sports show, korea, south korean, reality show
Episode
The Beginning
The Training Begins
Uie Learns How to Ride a Bicycle
Outdoor Training
Jeju Island Training Camp
The First Open Water Training on Jeju Island
Iron Girl's First Real-Life Practical Training
Iron Girls Challenge the Sammaksa Uphill Course
Iron Girls Enter the Samcheok Triathlon Competition
The Last Story of Iron Girl’s Mock Triathlon Competition
The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong
Episode 12
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