Night mode

Pointer - Season 14 Episode 1

Trailer
What are the health benefits of intermittent fasting? We delve into the science behind fasting. Many people lose weight by eating only between 12 and 8 p.m. Water fasting is also promoted on social media. This involves eating nothing for days and drinking only water and coffee or tea. Like student and content creator Jordy. He sometimes goes 48 to 100 hours without eating anything, subsisting on only water and electrolytes. Professor Hanno Pijl of Leiden UMC also practices intermittent fasting. He explains how it can improve metabolism and how damaged cells are cleared through the biological process of autophagy.

Year:

Genre: ,

Country: ,

Studio:

Director:

Cast:

Crew:

First Air Date: Apr 11, 2019

Last Air date: Jan 08, 2026

Season: 9 Season

Episode: 199 Episode

Runtime: 25 minutes

IMDb: 0.00/10 by 0.00 users

Popularity: 2.2339

Language: Dutch, French

Keyword :