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Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after...

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding...

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his...

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through...

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall...

In the wake of the devastating war against the RDA and the loss of their eldest son, Jake Sully and Neytiri face a new threat on Pandora: the Ash...

When a raging flood traps a researcher and her young son, a call to a crucial mission puts their escape — and the future of humanity — on...

The original Four Horsemen reunite with a new generation of illusionists to take on powerful diamond heiress Veronika Vanderberg, who leads a...

Returning to the house where his family was brutally murdered during the war, ‘the man who refuses to die’ dismantles it, loads it on a...

After cracking the biggest case in Zootopia's history, rookie cops Judy Hopps and Nick Wilde find themselves on the twisting trail of a great mystery...

Five years ago, a tear in the fabric of reality brought creatures to our world from an alternate dimension bent on our destruction. A father hides...

When the mysterious woman in the room next door disappears, a debonair 70-year-old ex-spy living in a luxury hotel on the Côte d'Azur is...

Desperate to save his sick daughter, working-class Ben Richards is convinced by The Running Man's charming but ruthless producer to enter the deadly...

A food delivery driver gets caught in a deadly chase in the icy Minnesota wilderness, pursued by a crazed snowplow driver for unknown reasons, facing...

When young priest Jud Duplenticy is sent to assist charismatic firebrand Monsignor Jefferson Wicks, it’s clear that all is not well in the...

Set against the turbulent backdrop of 1870s Montana, in the moments before the execution of Isaac Broadway, he gives his estranged son, Henry, an...

Will Radford is a top analyst for Homeland Security who tracks potential threats through a mass surveillance program, until one day an attack by an...